Personal Growth Skills

Fall 2026 registration is currently closed!

Current Session: September 8 – November 12

This program was created to help our individuals gain the skills, confidence, and knowledge to be more independent at home or prepare to be on their own someday.

About the Course

This 10-week course is designed to equip individuals with the skills and knowledge needed to live more independently at home or prepare to be on their own in the future. Participants will gain the skills and knowledge to live fuller, healthier lives through hands-on activities, interactions with peers, guest speakers, and more!

What We Cover

Throughout the 10 weeks, we will discuss the following topics:

Healthy Eating & Nutrition
Exercise & Fitness
Personal Hygiene
Cleaning & Laundry
Personal Awareness & Safety
Community Skills
Mental Health & Coping Mechanisms

How Each Week Works

Tuesdays: Classroom work with role play, handouts and worksheets
Thursdays: Community outings and/or activities based on Tuesday’s topic

At a Glance

WHEN
Every Tuesday & Thursday, 4:00–6:00 PM

FALL 2026 SESSION
September 8 – November 12

WHO
Ages 18 and older

COST
$400 total or $40 per week. SRC funding may be used.

REGISTER
Email Kennedy at kennedy@amplifylife.org or call the office at (775) 827-3866.