Physical Health Life Skills

We are so happy to announce this new Program beginning on Thursday October 13th, 2022!!

Program Details

  • When -- Every Thursday from October 13th to December 8th.

  • Where -- Amplify Life Skills & Recreational Facility

  • Time -- 3:30pm to 5:30pm

  • Cost -- $20 per session for a total of $160 for the whole course. You may use SRC Funding. 

What to expect:

  • Introduction to Physical Health

  • Exercise & Fitness

  • Healthy Eating & Nutrition

  • Personal Hygiene Illness Prevention

Physical Health Life Skills Program - Synopsis

  1. This 8-week life skills course is designed for adults with disabilities (ages 18 and up).

  2. Participants will learn what physical health is, how to improve and maintain their physical health, and how to incorporate healthy habits into their daily routines.

  3. Participants will gain the skills and knowledge to live fuller, healthier lives through hands-on activities, interactions with peers, guest speakers, and more!

 

** Spots are limited!!

 

Call the office at (775) 827-3866 to register today.

OR 

Email sara@amplifylife.org for more information!