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Physical Health Life Skills

Our next session of Life Skills will begin on Wednesday January 11th, 2023!!!

Program Details

  • When -- Every Wednesday from January 10th - March 1st.

  • Where -- Amplify Life Skills & Recreational Facility

  • Time -- 3:00pm to 5:00pm

  • Cost -- $20 per session for a total of $160 for the whole course. You may use SRC Funding. 

What to expect:

  • Introduction to Physical Health

  • Exercise & Fitness

  • Healthy Eating & Nutrition

  • Personal Hygiene Illness Prevention

Physical Health Life Skills Program - Synopsis

  1. This 8-week life skills course is designed for adults with disabilities (ages 18 and up).

  2. Participants will learn what physical health is, how to improve and maintain their physical health, and how to incorporate healthy habits into their daily routines.

  3. Participants will gain the skills and knowledge to live fuller, healthier lives through hands-on activities, interactions with peers, guest speakers, and more!

 

** Spots are limited!!

 

Call the office at (775) 827-3866 to register today.

OR 

Email kennedy@amplifylife.org for more information!

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