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Physical Health Life Skills

Our next session of Physical Health will begin on September 20th, 2023!!!

Program Details

  • When -- Every Wednesday for 8 weeks.

  • Where -- Amplify Life Skills & Recreational Facility

  • Time -- 3:30pm to 5:30pm

  • Cost -- $20 per session for a total of $160 for the whole course. You may use SRC Funding. 

What to expect:

  • Introduction to Physical Health

  • Exercise & Fitness

  • Healthy Eating & Nutrition

  • Personal Hygiene Illness Prevention

Physical Health Life Skills Program - Synopsis

  1. This 8-week life skills course is designed for adults with disabilities (ages 18 and up).

  2. Participants will learn what physical health is, how to improve and maintain their physical health, and how to incorporate healthy habits into their daily routines.

  3. Participants will gain the skills and knowledge to live fuller, healthier lives through hands-on activities, interactions with peers, guest speakers, and more!

 

** Spots are limited!!

 

Call the office at (775) 827-3866 to register today.

OR 

Email taylor@amplifylife.org for more information!

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